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Getting Past Parental Guilt
Guilt is something that everyone feels here and there, and it is normal and natural. Parental guilt is a real thing too and it is normal to have these kinds of emotions. The problem is though that parental guilt can cause stress and anxiety and it can make you say things to your children that you will later regret saying. You need to make sure that if you are feeling guilty about something that you know that you are carrying this feeling. When you do something that makes you feel bad or you feel regretful, it is normal to feel guilty. When this happens as a parent, it shows that…
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Stay Motivated When Times Are Hard
What are you doing in your life? What kind of goals have you set? How far have you gone to reach the goals that you set? What would happen if you gave up on your goals? If you aren’t sure what to do in life or if you aren’t sure how to reach your goals, the best thing that you can do is to sit down and write down what you want. Write out your goals, the things that you have been successful at and what is motivating you. Remind yourself each day what your goals are and why you want to reach them. Focus on the small things and…
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The Guide to Self-Healing
Take a moment and look at what is going on in your life right now. Do you feel tired or overwhelmed? Maybe you have some kind of sickness in your body. Your angels are there to let you know that you can heal yourself. Your body has the ability to heal. Healing Yourself When you look at your own body, you can see that your body is made to heal itself. That is why when you get a cold or a sickness, your body can begin to heal. The cells that are in your body help your body to heal both inside and outside of your body. If you get…
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Making a Parental Relationship Strong
One of the most important kinds of relationships is a parent and child relationship. This is what children learn through interaction between them and their parent or caregiver. Children are constantly changing and they will look at these people in order to feel safe and secure. You can make these relationships some of the best relationships by embracing each time you spend with them and each moment you get to be together. By spending time together, you create a place where your child can explore and to understand things. Being a parent is not easy sometimes and it can be hard, but you can keep working to make sure you…
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When Parents Say Toxic Things
Being raised by toxic parents can bring trauma that lasts for a very long time. A toxic parent is one that can ruin your life and it can be someone that controls you, uses psychological or physical abuse, manipulates, has no personal boundaries for you or parents that only care about themselves. Parents that are toxic can control you by making you feel guilty or making you feel that you owe them something. You need to make sure that you can understand that the toxic things that they say to you is who they are and what they are made of and this can help you to not get emotionally…
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Connecting with Your Higher Self
Reaching your higher self should be a goal that everyone has. When you are able to do this, you can live a healthier and happier life. If you want to reach your higher self, you might have to access your Akashic Records. You can ask about your connection with your higher self and what is holding you back. Here are some things that you can do to reach your higher self and to live a happier life: Be Grounded The first thing that you need is to be grounded. You need to connect with yourself and with the world around you. If you want to connect with someone or something,…
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Learning to Meditate
Meditation is a word that people often misconstrue. This happens because they don’t realize that meditation is something that can make people strong, and it isn’t just some chanting or putting your fingers together. When we talk about meditation, it means that there are many ways that you can meditate, and you can even do it while you are laying down or sleeping. Other kinds of meditation such as tapa, dharana, samadhi, Japa, shoonya or even dhyana are different kinds of meditation that is hard meditation. Not everyone can meditate but you can become in a meditative state. You reach a certain place and do a kind of act when…
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Teaching Kindness to Kids
Parents, teachers and friends need to help to teach children to be kind. When a child has the choice to help someone, it is hopeful that they will. No one wants children that will be rude, hurtful or prejudice. We don’t always live in a kind world. Sometimes grown-ups will show children that kindness isn’t important. Helping others and showing them that this is important can help teach them. Why to Teach Children to Be Kind and Loving Kindness and goodness is something that we can teach children. Just like other kinds of behaviors, children can learn kindness by doing it and seeing it. Children learn these kinds of behaviors…
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Using Meditation Mantras to Better Your Health
When you want to meditate, sometimes this is hard, and you have to try to find new techniques to do. Mantra meditating is one kind of technique. Mantra is a Sanskrit word that means mind releasing. If you think of a mantra, this is a phrase or a word that you repeat over and over again when you meditate. Doing this can help you to concentrate on that and let go of things that are in your mind. This will help you to be able to get into the right mindset. Some people that use mantra’s during meditation can become more aware of what they are doing and concentrate more…
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Couple Rituals that Work
If you have a partner and you want to have a strong relationship, one of the best ways to have this happen is to do rituals. You don’t have to do hard rituals that take a lot of time, this can be small things that you do to celebrate each other and to show your love. Here are some good rituals to try: Saying hello and goodbye. Spending the first and last part of your day together. Preparing meals together. Celebrating birthdays. Celebrating holidays. Spending weekends. Spending vacations. There are some questions that you can ask your partner if you have a hard time coming up with what to say…